These fritters are fun to harvest, make and eat, and, kids LOVE them! Ingredients: 10-15 elderflowers 2 cups flour (wheat, white or gluten-free) 2 cups milk ...

I know this seems like a silly recipe to post this time of year, but it's been cold the last few days! Ingredients: Duck fat or olive oil 1 x onion, chopp...

This was the most wonderful dinner I've had in a while, and best of all, I didn't have to make it! My partner came home with a fresh snapper and created a ...

METHOD: Make yogurt as usual or purchase organic, full-fat yogurt. Place a piece of cheesecloth in a colander and put the colander in a large bowl to collect...

MENU: Spicy Roasted Cauliflower Brussels Sprout "Chips" Roasted Root Veggies Coconut & Temphe Curry Cucumber & Mint Raita Bananas with Lemon & Coconut ...

I love, love, love, love custard! This is a fool-proof custard recipe - it sets well every time. Taste just before finishing for sweetness and vanilla. I a...

Cultivate (verb): try to acquire or develop a quality or skill; try to improve or develop Community (noun): the condition of sharing or having certain atti...

I've been experimenting with sourdough breads lately. A beautiful Steiner Kindy teacher gave me her gluten-free bread recipe and brown-rice starter; I have ...

My daughter loves to make bread and she created this special fig and walnut loaf using a buckwheat and sorghum starter. The molasses gives this bread beauti...

This recipe was given to me by a beautiful Israeli woman whom I adore! It make the absolute best falafel I have ever tasted. My kids love to help fry the b...

Verdurette is the original soup flavouring, but unlike its cousins of today – ultra-processed bouillon cubes or powder – it is made with wholefoods. Basicall...

This is my favourite way to eat greens - Spinach Provencal.....cheesy and buttery and garlic-y! Ingredients: 4 tablespoons butter Large onion, diced 2 clo...

Remember earlier in the week I posted about meal prep? I mentioned making stock and roasting extra veggies to use in soups later in the week; well, here's th...

This is my family pancake, it goes in the oven so you don't have to stand at the stove pouring and flipping pancakes. It's also gluten free (can be made dair...

I don't often eat potatoes as they drive my blood sugars up, but when I do I make it worth the extra insulin! Colcannon is an Irish dish of mashed potatoes...

There are a few parts to this recipe, but don't let that deter you from making it, the end product is delicious! You could even serve this a an appetizer......

Just pan fry your fish in olive oil and butter, remove fish when done and turn heat off. Put more butter, juice of one lemon, chopped chives, pepper and some...

......with Roasted Harissa Vegetables and Pear & Berry Crumble (Preserved Lemon & Parsley Yogurt Dressing, too). Ingredients: Olive oil Red onion, sliced ...

Foraged cherry plums! My girls spotted these cherry plums on the side of the road. We so enjoyed picking them in the rain, bringing them home to show my part...

Nourishing chicken and veg soup for dinner tonight - my daughter's request..... Olive oil Chicken thighs x 4, cooked and chopped Onion x 1, chopped Carrot...