Gulaga National Park.....so amazing! Yesterday I had the pleasure of walking this picturesque mountain, 806m (2,644ft). I am so grateful...

Yummy morning tea of fruit, cheese, ham and nuts. Planning our Sunday....what to do on this beautiful Winter's day? Make laundry soap ...

I was listening to a professor speak about a book she has just released called Grit. She describe grit as passion and persistence. It's...

When I was first diagnosed with type 1 diabetes I discovered a book that changed everything for me, "Dr. Bernstein's Diabetes Solution."...

I love this cookbook! Sally Fallon is a wealth of knowledge about the diets of traditional cultures; and anyway, a woman who subtitles...

Glutathione is the main antioxidants in our mitochondria. Under ideal circumstances our bodies make sufficient glutathione, but under...

Further on from yesterday's post about how I view my disease..... I am reading an amazing book, 'The Four Fold Path to Healing' by Thomas...

"We have lost faith in this amazing organism, the human being, to overcome its own illnesses, and we have forgotten that true healing...

My age has never really mattered....until now. I wonder if this is my half life? If I will make it to 80? More important...will I make it...

I was just thinking about the path I am on....diabetes has been the hardest thing for me to deal with in my entire life. It has brought...