Hello there, I've had several conversations lately about how I am able to cook all our meals and still work? So, I'm going to try to...

I know this seems like a silly recipe to post this time of year, but it's been cold the last few days! Ingredients: Duck fat or olive...

This was the most wonderful dinner I've had in a while, and best of all, I didn't have to make it! My partner came home with a fresh...

No IG'able pictures again this week....just the reality of my kitchen (and laundry room which has become a makeshift pantry and...

MENU: Spicy Roasted Cauliflower Brussels Sprout "Chips" Roasted Root Veggies Coconut & Temphe Curry Cucumber & Mint Raita Bananas...

I love, love, love, love custard! This is a fool-proof custard recipe - it sets well every time. Taste just before finishing for...

Cultivate (verb): try to acquire or develop a quality or skill; try to improve or develop Community (noun): the condition of sharing or...

This recipe was given to me by a beautiful Israeli woman whom I adore! It make the absolute best falafel I have ever tasted. My kids...

I've been making and using digestive bitters for several years now and I love them! Digestive bitters have been around for centuries,...

Thought I would post a less "instagramable" pic of life instead. This is my Friday afternoon kitchen halfway through cleaning up and...

This is my favourite way to eat greens - Spinach Provencal.....cheesy and buttery and garlic-y! Ingredients: 4 tablespoons butter Large...

Remember earlier in the week I posted about meal prep? I mentioned making stock and roasting extra veggies to use in soups later in the...

This is my family pancake, it goes in the oven so you don't have to stand at the stove pouring and flipping pancakes. It's also gluten...

On Sundays we make a huge dinner and several sweets/snacks to get us through the week. Tonight we had Spinach Provencale, Garlicy...

I don't often eat potatoes as they drive my blood sugars up, but when I do I make it worth the extra insulin! Colcannon is an Irish...

There are a few parts to this recipe, but don't let that deter you from making it, the end product is delicious! You could even serve...

Food swaps are where people within a community swap (or give) excess homegrown produce including fruit, vegetables, herbs, eggs, seeds,...

Just pan fry your fish in olive oil and butter, remove fish when done and turn heat off. Put more butter, juice of one lemon, chopped...

......with Roasted Harissa Vegetables and Pear & Berry Crumble (Preserved Lemon & Parsley Yogurt Dressing, too). Ingredients: Olive oil ...

According to Michael Pollan nutritionism has taken over our thinking regarding the foods we eat. Nutritionism focuses on particular...