We hosted a local foodswap at our place and were left with dozens of persimmons! They are a strange fruit. You have to let them get...

Another day of fermenting....yogurt, olives and kimchi. We eat kimchi with breakfast most days, olives with lunch (even the little girls)...

Further on from yesterday's post about how I view my disease..... I am reading an amazing book, 'The Four Fold Path to Healing' by Thomas...

"We have lost faith in this amazing organism, the human being, to overcome its own illnesses, and we have forgotten that true healing...

The fabulous breakfast fritatta! They are so versatile. Really I was just cleaning out the fridge....Baked root veggies from Sunday...

My age has never really mattered....until now. I wonder if this is my half life? If I will make it to 80? More important...will I make it...

I was just thinking about the path I am on....diabetes has been the hardest thing for me to deal with in my entire life. It has brought...

My little vegetarian, loving her broccoli...... I remember reading a book in high school about "superfoods" which included broccoli. A...

Rhubarb... From the Polygonaceae family, rhubarb is a perennial. Plant the rhizomes in your garden and you will always have rhubarb stems...

Raw Cacao and Orange Mouse: 2 ripe avocados 1/3 cup raw cacao 200g coconut milk or cream Juice of one small orange 1 tablespoon...