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Winter Wellness, Part 1 - Bone Broths

Staying healthy through Winter is about strengthening your immune system and, in order to do that, you need a strong digestive system. According to Dr. Alejandro Junger, author of Clean Gut, 80% of your immune system is located in your gut. The way to maintain optimal digestive health this Winter is by consuming bone broths each day.

Cheers to Good Health-

Nikki x

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