Ginger and Lemon Tea
Loving my ginger teas lately - the spiciness of ginger is so warming on cold Winter days.
Ginger is very soothing when you have any digestive upsets, too, and the lemon keeps your vitamin C up. By adding turmeric you get an amazing anti-inflammatory, immune-boosting and delicious tea you can drink each day.
I grate or finely dice some ginger and turmeric (4:1 ratio), put into a thermos, pour in hot water, drop in a slice or two of lemon. I take this with me and drink it throughout the day.
If you like you can add green tea leaves or lemon verbena leaves to the tea. Sometimes I make a spicy chai by adding a teaspoon of chai spice to the mix (omit lemon).
Enjoy - N x