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Creamy Chicken & Mushrooms

July 6, 2018

 

 

This is a quick and yummy low carb, healthy fat recipe, good for everyone, but great for diabetics!

 

INGREDIENTS:
Olive oil
Chicken thighs, sliced in half
Mushrooms, sliced
Butter
Garlic cloves x 2, minced
Tarragon, chopped
Pouring cream
Salt & pepper 
Steamed broccoli

 

METHOD:
Heat olive oil in a heavy-bottom pan. Cook chicken until done, then remove from pan.

 

Add butter to the pan if their isn't enough fat to cook mushrooms. Add mushrooms and cook until just about finished. Add garlic and finish cooking, just a minute or two.

 

Turn off heat, add cream and tarragon, stir well to combine. 


Add chicken back in and mix. Taste for salt & pepper.

 

Serve with broccoli or veg of choice.

 

Enjoy - Nx

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