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Baked Flathead

March 10, 2018

 

Fresh caught flathead for dinner...

 

BAKED FLATHEAD:
Flathead fillets (or other white fish)
Butter
Garlic, minced 
Parsley, finely chopped 
Chives, finely chopped 
Capers
Pepper to taste

 

Preheat oven to 180C/350F. Put fish fillets in a baking dish.


Mix ingredients (amounts will depend on how many fillers you are serving) in a saucepan and cook gently for a couple minutes.


Pour half of the butter mixture in the fish, cover baking tray with foil and cook for about 20 minutes.


Take tray out of the oven and pour the rest of the mixture on top.
Serve with steamed vegetables.

 

Enjoy - N x

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