© 2016 Nikki Wagner Nutrition. Proudly created with Wix.com

Beet and Tumeric Kvass

August 16, 2016


Kvass is a fermented drink high in probiotics. It is also a liver cleanser, a blood tonic, antioxidant and anti-inflammatory.


Kvass is high in vitamin C, fibre, anthocyanins, magnesium, selenium and B vitamins.


To make kvass:
*2 chopped beets 
*couple of slices tumeric
*1 tablespoon sea salt
*2 litres fresh water


Put everything in a glass jar with cheesecloth over the mouth. Place in a temperature-stable room for 5 days. Remove beets and turmeric from the liquid and place jar with liquid in fridge. Take one small cup per day.


Enjoy - N x

Please reload

Featured Posts

Homemade Custard

November 4, 2019

Please reload

Recent Posts

November 4, 2019

October 4, 2019

October 4, 2019

September 6, 2019

Please reload