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Essential Oils for Diabetes, Part 2

August 6, 2016

 

LEMON
*helps decrease fatigue
*anti-microbial
*releaves anxiety
*suppots weight loss

 

CINNAMON 
*decreases blood sugar levels

 

ROSEMARY 
*protects brain function

 

PEPPERMINT 
*increases focus, energy and concentration 
*relieves muscle pain
*anti-viral
*helps with nausea, digestion, bloating and reflux

 

Any of the above oils can be used on the skin in a carrier oil, inhaled using a diffuser or added in small quantities to foods as a supplement.

 

I have had great success with peppermint for stomach upsets. I also use it on myself and my girls when we need a little pick-me-up (usually the littlest one needs it before school to give her enough focus to get ready and out of the house on time!).

 

I would love to hear how you use essential oils, too.

 

Cheers - N x

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