© 2016 Nikki Wagner Nutrition. Proudly created with Wix.com

Persimmons

June 18, 2016

 


We hosted a local foodswap at our place and were left with dozens of persimmons!
They are a strange fruit. You have to let them get squishy before you eat them, otherwise they are very astringent. We just eat them with a spoon straight out of the skin or scoop out the flesh onto fresh homemade yogurt.


Persimmons are quite good for you - high in antioxidants, vit c, b vitamins, fiber, copper, manganese and beta-carotene.


I would love to know if you have a good recipe for using lots of extra persimmons.....


N x

Please reload

Featured Posts

Homemade Custard

November 4, 2019

1/10
Please reload

Recent Posts

November 4, 2019

October 4, 2019

October 4, 2019

September 6, 2019

Please reload

Archive